18 Great Guildford St
This event is part of Better You - a month of fitness and wellness activities. Find out more here.
A new year could not be a better place to be for you to start making changes and looking after your mind, body and soul.
This workshop is focused at empowering you to start making changes in your life and walk towards a path where all your goals, dreams, ideas and plans can become a reality. Some people often say that they do not have goals, or they do not know what they really want in life. If this is you, do not worry as Debora Luzi, the coach, will guide you through understanding what you really want in life and how to act upon it.
Often fears and limiting beliefs, which are mainly inherited and self-imposed, stop us from moving forward, as we prefer to stay in our comfort zone rather than making changes. People fear change more than anything else in life. But what if changes could open new doors for you, make you happier and more embracing of your life and who you are?
In the workshop we will:
- Discover what you really want in life
- Start to create a vision of your best life
- Learn how to love yourself more
- Learn how to connect to your inner self
- Learn powerful meditation to relax and expand your inner strengths
- Overcome fears and limiting beliefs and discover what they really are
Debora will use different techniques, including visualisation, meditation, sound, healing techniques, NLP, neuroscience exercises and many more.
Find out more about Debora, our coach, here.
Join the conversation with #BetterYou.
Nov 28 2016