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Home >> Events >> 12 January - Better You: Hatha Yoga

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12 January - Better You: Hatha Yoga

A slower paced stretching class, great for beginners
Time and details: 
RSVP by: 
Wednesday, 11 January 2017

18 Great Guildford St

18 Great Guildford Street
London SE1

Hatha yoga is a slower-paced stretching class with some basic pranayama breathing exercises. Breath affect the body's health and life force in a profound way. Hatha classes are a good place to learn beginner’s poses, relaxation techniques, and become comfortable with yoga. 

All equipment will be provided - remember to wear comfortable clothing. 

Throughout January, we'll be running weekly yoga sessions as part of our Better You campaign. 

5 January - Ashtanga yoga

19 January - Yoga for deskworkers

26 January - Yin yoga

Join the conversation with #BetterYou.

Dec 1 2016