Your browser (Internet Explorer 7 or lower) is out of date. It has known security flaws and may not display all features of this and other websites. Learn how to update your browser.

X
Buzz
Home >> Events >> 12 January - Better You: Hatha Yoga

Search Subscribe to our newsletters

12 January - Better You: Hatha Yoga

A slower paced stretching class, great for beginners
Time and details: 
8-9am
RSVP by: 
Wednesday, 11 January 2017
Daisy Lindlar
Membership Communications Officer
Location: 

18 Great Guildford St

18 Great Guildford Street
London SE1

Hatha yoga is a slower-paced stretching class with some basic pranayama breathing exercises. Breath affect the body's health and life force in a profound way. Hatha classes are a good place to learn beginner’s poses, relaxation techniques, and become comfortable with yoga. 

All equipment will be provided - remember to wear comfortable clothing. 

Throughout January, we'll be running weekly yoga sessions as part of our Better You campaign. 

5 January - Ashtanga yoga

19 January - Yoga for deskworkers

26 January - Yin yoga

Join the conversation with #BetterYou.

Dec 1 2016