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14th May - Food for the Brain

Eating for productivity and positivity
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Monday, 13 May 2013

Feeling low, tired, unproductive?

Unable to concentrate or focus?

Feeling depressed, anxious or stressed?

Struggling to get out of bed in the morning?

Food and eating play a major role in bringing energy, focus and positivity into our lives.

Find out what delicious foods can help you feel more alive and awake.

This talk is not about dieting. It is about eating for wellness. Everyone welcome. 

Leave with a new positive outlook on how to nourish you and your family. Plus a recipe sheet of delicious, easy and affordable recipes.

Marissa-Catherine is a nutritional therapist working at Snowsfields Wellness. She loves helping everyone and anyone feel amazing. She specialises in mental wellbeing.

Apr 12 2013

In collaboration with: