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20 January - A Better You - Introduction to Nutrition
Bankside Community Space
18 Great Guildford StreetLondon SE1 0FD
Eating well is fundamental to staying healthy and feeling great. Brian Sharp from unique fitness centre CrossFit Central London will be sharing his expert knowledge with an introduction to nutrition. The approach is simple and you’ll take home a healthy eating guide. After the talk you'll have the opportunity to ask questions. The morning briefing will be held on 20 January and a healthy breakfast will be served.
This talk is part of our month long 'Better You' campaign promoting fitness and wellness. Read more about other free events and activities from abs to acupuncture here.
Dec 7 2015