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Home >> Events >> 23 January - Better You: Mind-Works at the Dragon Cafe

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23 January - Better You: Mind-Works at the Dragon Cafe

Join Tamara Russell for a free mindfulness session
Time and details: 
5-6pm
Location: 

St George The Martyr

Borough High Street
London SE1 1JA

Join Tamara Russell for this free Mindfulness session at the Dragon Cafe. Combining her clinical, neuroscience and martial arts training, Dr. Russell’s approach engages both body and mind, for a total solution to manage the stressors of our modern working environment.

Attendees are also welcome to attend the spoken word workshop that will take place afterwards. 

Jan 17 2017