Your browser (Internet Explorer 7 or lower) is out of date. It has known security flaws and may not display all features of this and other websites. Learn how to update your browser.

Home >> Events >> 30 November - Ashtanga Yoga

Search Subscribe to our newsletters

30 November - Ashtanga Yoga

Increase your body's strength, endurance and flexibility while calming the mind
Time and details: 
RSVP by: 
Wednesday, 29 November 2017
Nicole Gordon
Deputy CEO

18 Great Guildford St

18 Great Guildford Street

Ashtanga yoga can be regarded as a complete fitness program. It helps in increasing the body’s strength, endurance, and flexibility as well as calming and disciplining the mind. A more challenging class than our usual Yoga for Deskworkers session, every movement is synchronized with a specific style of breathing known as Ujjayi. 

All equipment will be provided - remember to wear comfortable clothing. 

As yoga classes are incredibly popular, we may ask you to reconfirm your place in the week before the event.

Sep 28 2017