To kick off our breakfast talk series in collaboration with tibits Bankside and Balance Garden, we’ll discuss the links between nutrition and mental wellbeing. How do the food choices we make impact our mental health and can we be making more conscious, informed decisions when it comes to our nutrition? A nutritional and delicious veggie breakfast is on offer to all registered attendees to fuel the day ahead.
Hosted at Tibits, local plant-based restaurant, and led by a qualified nutritionist from Balance Garden.
Please RSVP here using the password: Bankside
Look at other wellbeing talks being held at tibits Bankside for Better You this January.
Better You is our annual series of wellbeing events and activities, curated to refresh the body, restore the mind, inspire creativity and encourage you to try something new. Start 2020, the best version of you, that you can be!
Please help us keep these sessions accessible by letting us know as soon as possible if you can no longer come along. We may cancel your booking if you are not eligible or will add you to the waiting list. We will contact you if this is the case.
Nov 26 2019