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Events

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19 December - ACT Awareness Training

Essential counter-terrorism training led by the Met Police
Thursday, 19 December 2019
1pm - 3pm
Bankside Space
3tribes yoga

6 January - Better You: Yoga x 3Tribes

3Tribes Studio: Borough, are offering you the chance to relax and restore the body and mind with a free Vinyasa Flow yoga class
Monday, 6 January 2020
12:30 - 1:30pm
3Tribes

7 January - Better You - Women’s Health: benefits of physio for your physical wellbeing

Come along to learn more about Women’s health and why you should see a Women’s health physio for your physical wellbeing.
Tuesday, 7 January 2020
8:30am - 9:30am
Bankside Space

8 January - Better You - StreetGym

Free and fun fitness around the city
Wednesday, 8 January 2020
6pm start. Ends around 7.00pm
Bankside Space

8 January - Better You - Micro DIY Skills: Drill into Brick and Tile

We've teamed up with the Goodlife Centre to offer you free micro DIY skill workshops. Take DIY into your own hands, learn a new skill or brush up on old ones!
Wednesday, 8 January 2020
1pm - 2pm

9 January - Better You - Intro to Mindfulness x Balance Garden

Learn how to pay more attention to the present moment, to your own thoughts and feelings, and to the world around you with Balance Garden
Thursday, 9 January 2020
6pm - 7pm
Bankside Space
Creative Hand Lettering

10 January - Better You - Creative Hand Lettering

Led by M.Y.O (Make Your Own) join us to learn the techniques you need to be able to draw letters and make your own quotes & designs using chalk pens.
Friday, 10 January 2020
12:30pm - 1:30pm
Bankside Space

10 January - Better You - ‘Nutrition and Mental Health’ Breakfast Talk

Breakfast talk discussing the connections between nutrition and our mental wellbeing
Friday, 10 January 2020
8:30am - 9:30am
tibits
Lino Printing

13 January - Better You - Lino Printing - A4 Prints

This workshop provides an introduction to the tools and techniques needed to carve and print your own pieces of art.
Monday, 13 January 2020
6pm - 8pm
Bankside Space

13 January - Better You: Hot Core x 3Tribes

3Tribes Studio Borough, are offering you the chance to build core stability and strength at a free morning hot core class.
Monday, 13 January 2020
8am - 8:45am
3Tribes

14 January - Better Bankside Pub Quiz

Join us for a raucous night at our Pub Quiz with the glamorous Timberlina
Tuesday, 14 January 2020
6-9pm

14 January - Better You - Financial Planning Workshop

'New Year' budgeting advice and financial planning support workshop led by Financial Adviser from Aurora Financial Solutions.
Tuesday, 14 January 2020
12:30pm - 1:30pm
Bankside Space

15 January - Better You - Micro DIY Skills: Tile Cutting

We've teamed up with the Goodlife Centre to offer you free micro DIY skill workshops. Take DIY into your own hands, and learn a new skill or brush up on old ones!
Wednesday, 15 January 2020
1pm - 2pm
The Goodlife Centre

15 January - Better You - StreetGym

Free and fun fitness around the city
Wednesday, 15 January 2020
6pm start. Ends around 7.00pm
Bankside Space

17 January - Better You - ‘Striking a Realistic Work/Life Balance’ Breakfast Talk

Breakfast talk discussing the difficulties in striking a realistic work/life balance and the ways we can try to create one.
Friday, 17 January 2020
8:30am - 9:30am
tibits

20 January - Better You: Hot Pilates x 3Tribes

3Tribes Studio Borough, are offering you the chance to strengthen and tone the body with a free hot Pilates class
Monday, 20 January 2020
8am - 8:45am
3Tribes
Embroidery for Beginners

20 January - Better You - Embroidery for Beginners

Learn how to transfer an image to fabric using some simple but effective stitches. You can then add some fabric for extra colour creating a completely unique piece of art. You'll leave with the materials you need to finish your piece.
Monday, 20 January 2020
12:30 - 1:30pm
Bankside Space

22 January - Better You - Micro DIY Skills: Electrical Circuits

We've teamed up with the Goodlife Centre to offer you free micro DIY skill workshops. Take DIY into your own hands and learn a new skill, or brush up on old ones!
Wednesday, 22 January 2020
1pm - 2pm
The Goodlife Centre

22 January - Better You - StreetGym

Free and fun fitness around the city
Wednesday, 22 January 2020
6pm start. Ends around 7.00pm
Bankside Space

23 January - Mental Health First Aid training

Thursday, 23 January 2020
9am - 5pm
Bankside Space

24 January - Better You - ‘Building Resilience in Personal and Work life’ Breakfast Talk

Breakfast talk discussing how to build resilience to use both in personal life and work life
Friday, 24 January 2020
8:30am - 9:30am
tibits

27 January - Better You: Yin Yoga x 3Tribes

3Tribes Borough, are offering you the chance to quieten the mind and release stress at a free lunchtime yin yoga class.
Monday, 27 January 2020
12:30 - 1:30pm
3Tribes

28 January - Better You - Pilates x Complete Pilates

Boost your physical and mental wellbeing this January with a free mat class by Complete Pilates.
Tuesday, 28 January 2020
6pm - 6:45pm
Bankside Space

29 January - Better You - Micro DIY Skills: Drill into a Hollow Wall and Attach a Hook

We've teamed up with the Goodlife Centre to offer you free micro DIY skill workshops. Take DIY into your own hands and learn a new skill, or brush up on old ones!
Wednesday, 29 January 2020
1pm - 2pm
The Goodlife Centre

29 January - Better You - Better Workplaces Panel

Join us for a breakfast panel talk to discuss best practices for wellbeing in the workplace and retaining a happy workforce.
Wednesday, 29 January 2020
8.30am-10am

29 January - Better You - StreetGym

Free and fun fitness around the city
Wednesday, 29 January 2020
6pm start. Ends around 7.00pm
Bankside Space

30 January - Better You - Qigong x Balance Garden

Come along for a free evening intro taster session to Qigong, led by an instructor from Balance Garden.
Thursday, 30 January 2020
6pm - 7pm
Bankside Space

31 January - Better You - Dr Bike

Take advantage of our free Dr Bike health check. Book in now
Friday, 31 January 2020
Drop off between 8.30 and 9.45am, collection between noon and 4pm