Come and take part in a yoga taster session at one of Bankside’s best gyms, Energie Fitness Borough on Pocock Street.
In this class you will learn how to unite your breath with your body, offering a variety of poses accessible to all levels of yoga practitioners. The class will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
This workshop forms part of Better You 2024, a programme of events focusing on health, wellbeing and learning new skills. We’re inviting Banksiders to join us in starting the new year in a positive way.
