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Home >> Events >> 20 January - A Better You - Introduction to Nutrition

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20 January - A Better You - Introduction to Nutrition

Time and details: 
8.30 - 9.15am
RSVP by: 
Tuesday, 19 January 2016
Nicole Gordon
Deputy CEO

Bankside Community Space

18 Great Guildford Street
London SE1 0FD
Phone0207 928 3998

Eating well is fundamental to staying healthy and feeling great. Brian Sharp from unique fitness centre CrossFit Central London will be sharing his expert knowledge with an introduction to nutrition. The approach is simple and you’ll take home a healthy eating guide. After the talk you'll have the opportunity to ask questions. The morning briefing will be held on 20 January and a healthy breakfast will be served.

This talk is part of our month long 'Better You' campaign promoting fitness and wellness. Read more about other free events and activities from abs to acupuncture here

Dec 7 2015