Your browser (Internet Explorer 7 or lower) is out of date. It has known security flaws and may not display all features of this and other websites. Learn how to update your browser.

X
Buzz
Home >> Events >> 20 January - Better You: Hot Pilates x 3Tribes

Search Subscribe to our newsletters

20 January - Better You: Hot Pilates x 3Tribes

3Tribes Studio Borough, are offering you the chance to strengthen and tone the body with a free hot Pilates class
When: 
Monday, 20 January 2020
Time and details: 
8am - 8:45am
Where: 
RSVP by: 
Tuesday, 19 November 2019
Location: 

3Tribes

4 Marshalsea Road
London SE1 1LH

We have teamed up with local yoga studio 3Tribes to offer you the chance try out their most popular classes for free. To kick off 2020 and our Better You programme, join us for a morning hot Pilates session.

Hot Pilates uses movements against resistance to strengthen and tone the body while promoting efficient use of movement through greater alignment and focus. As in yoga, the breath is incorporated to elongate and deepen the physical movements and strengthen the mind body connection. Be prepared to sweat. Be prepared to work. Set to music.

3Tribes are a fitness studio located just off of Borough High Street on Marshalsea Road. This is their first central London studio and the first studio to incorporate floatation tanks. If the stress of the city is getting to you down, 3Tribes describe themselves as an oasis to escape.Try out hot yoga, tone up with barre and float to reset stress levels. A new holistic approach to well-being with a friendly and inclusive community ethos.

Please RSVP here using the password: Bankside.

Better You is our annual series of wellbeing events and activities, curated to refresh the body, restore the mind, inspire creativity and encourage you to try something new. Start 2020, the best version of you, that you can be! 

Nov 26 2019