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Home >> Events >> 22nd Jan - Wellbeing@Work Capoeira Taster Session

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22nd Jan - Wellbeing@Work Capoeira Taster Session

Be calm, reduce stress and improve fitness with this incredible combination of martial arts, music and dance.
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Friday, 18 January 2013

Bankside Community Space

18 Great Guildford Street

Start the New Year in a positive way by joining us for a taster session of Capoeira, a Brazilian art form that combines martial arts, music and dance. The health benefits will help reduce stress and combat the negative consequences of sitting at a desk throughout the day.

The eyes of the world will be on Brazil next summer as the host of the World Cup, so it’s the perfect time to learn more about this interesting export of Brazilian culture.

The session will be led by Capoeira guru Estagiaria Justyna Jozefiak, teacher of Capoeira since 2004 and owner of the Capoeira Agora School.

If you enjoy the free Wellbeing@Work session then you can continue on your Capoeira journey in Bankside with classes run by Capoeira Agora at The Bankside Health Club.

Book your place here.

Dec 20 2013