Better You – Spin Class with Energie Fitness Borough

  • Date Wednesday, 24 January 2024
  • Time 6:30pm 7:30pm
  • Address Energie Fitness Borough, Unit 4 & 5a, 1 Pocock St, London SE1 0FN
Register using password: Bankside

Come and take part in a spin taster session at one of Bankside’s best gyms, Energie Fitness Borough on Pocock Street.

Indoor cycling, studio cycling or ‘spinning’ is a high-intensity exercise on a stationary bike.

Spin combines cardio and endurance in a 45-minute calorie-crunching session! Not only is it great for giving you all the cardiovascular gains, but it’s great at toning muscles to make you super strong.

This workshop forms part of Better You 2024, a programme of events focusing on health, wellbeing and learning new skills. We’re inviting Banksiders to join us in starting the new year in a positive way.

31 July 2024
31 July - Tour of Shakespeare's Globe
21 August 2024
21 Aug - Ghost Sign Tour in Bankside
21 August 2024
21 August - Dr Bike
5 September 2024
5 September – Volunteer Gardening at Lucy Brown House