We have teamed up with local yoga studio 3Tribes to offer you the chance try out their most popular classes for free. To kick off 2020 and our Better You programme, join us for a lunchtime Vinyasa Flow yoga session.
Vinyasa Flow is a slow fluid yoga class, with a balanced practise suitable for all levels. Expect to flow with the breath and movement. This is a strong steady practise followed by deep stretches. All abilities welcome, all equipment provided. Please wear comfortable clothing.
3Tribes are a fitness studio located just off of Borough High Street on Marshalsea Road. This is their first central London studio and the first studio to incorporate floatation tanks. If the stress of the city is getting to you down, 3Tribes describe themselves as an oasis to escape.Try out hot yoga, tone up with barre and float to reset stress levels. A new holistic approach to well-being with a friendly and inclusive community ethos.
Please RSVP here using the password: Bankside.
Better You is our annual series of wellbeing events and activities, curated to refresh the body, restore the mind, inspire creativity and encourage you to try something new. Start 2020, the best version of you, that you can be!
Nov 22 2019