No need for all the fancy yoga kit, desk yoga can be done as you are at your working space. This class will include breath work and stretches to wake up the body and set us up for the working day ahead. No experience needed.
Instructor Lucy Bishop’s mission is to make everyone welcome in the yoga space. She says “I don’t want anyone to feel isolated in a yoga space like I did, especially when yoga can be an amazing tool to come back to yourself and feel at home in your body. I am fiercely passionate about making everyone feel welcome in the yoga space.”
This is an online event. A zoom link will be sent out nearer to the time.
You are welcome to join this event if you live or work in Bankside.
This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we’d love you to sign up to other events!