- Date Friday, 15 December 2023
This year, the main themes are mental health, physical wellbeing, community and personal enrichment.
The Better You programme is back to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our wellbeing programme of free activities aims to have something for everyone, and we’d love you to get involved!
This year the main themes are mental health, physical wellbeing, community and personal enrichment. The activities are for everyone who work and live in the area and everything we run is free for those who attend.
We’ve teamed up with local businesses and specialists to curate a programme to bring Banksiders together and get learning new skills. Highlights of the programme include:
- DIY Upcycled Bird Feeders Workshop
- Yoga with Energie Fitness Borough
- 10 Self Care Tips that Actually Work!
- Spin Class with Energie Fitness Borough
- Public Speaking Training
- Seed Sowing Workshop with BOST
- Mental Health Awareness Training
- Terracotta Pot Painting with Crafting Joy
and much more…!
Sign up on the events page, some sessions will book up quickly so register soon and download our calendar to share with your colleagues.
You can also save money with new Buzz offers at Bankside’s wellbeing businesses.
If there’s anything we can do to make our events more inclusive, or if you have any other questions or suggestions please get in touch.
