A practical post work session to increase your body’s strength, flexibility and endurance while calming the mind. Suitable for all experience levels.
Every fortnight, take your workout to the streets.
Get active and enjoy the outdoors at lunchtime gardening club. Led by our Urban Gardener, help keep Bankside green and pick up some tips for yourself.
Each January we run a month long programme of fitness and wellness activities for a better mind, body, and soul. From weekly yoga and outdoor exercise sessions to talks on nutrition, plus exclusive Buzz card offers at local gyms, salons and more, there’s something to help you achieve any of your New Year goals. Join the conversation using #BetterYou.
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