Events Wellbeing
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This session is now fully booked. Please register for the next training session on 30 June here.

As part of our ongoing commitment to supporting the well-being of people who work in Bankside, we are hosting a Mental Health First Aid Aware training session, led by Mental Health First Aid England.

This introductory course raises awareness of mental health. You will gain:

This 3.5 hour course will be delivered online. Learning takes place through a mix of presentations, group discussions and workshop activities.

Once you’ve registered, you’ll receive a link to the Mental Health England portal where you’ll submit your details, including postal address, in order to be sent your workbook.

Everyone who completes the course gets:

Please note your organisation must be a Better Bankside member to attend this training.

[post_title] => 27 May - Mental Health Awareness Training Online [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 27-may-mental-health-awareness-training-online [to_ping] => [pinged] => [post_modified] => 2022-05-23 10:22:56 [post_modified_gmt] => 2022-05-23 09:22:56 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3251 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [1] => WP_Post Object ( [ID] => 3250 [post_author] => 14 [post_date] => 2022-03-16 12:05:31 [post_date_gmt] => 2022-03-16 12:05:31 [post_content] => As part of our ongoing commitment to supporting the well-being of people who work in Bankside, we are hosting a Mental Health First Aid Aware training session, led by Mental Health First Aid England. This introductory course raises awareness of mental health. You will gain: This 3.5 hour course will be delivered in person at Better Bankside. Learning takes place through a mix of presentations, group discussions and workshop activities. Once you’ve registered, you’ll receive a link to the Mental Health England portal where you’ll submit your details, including postal address, in order to be sent your workbook. Everyone who completes the course gets: Please note your organisation must be a Better Bankside member to attend this training. [post_title] => 26 April - Mental Health Awareness Training in person [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 26-april-mental-health-awareness-training-in-person [to_ping] => [pinged] => [post_modified] => 2022-03-16 12:05:31 [post_modified_gmt] => 2022-03-16 12:05:31 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3250 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [2] => WP_Post Object ( [ID] => 3163 [post_author] => 2 [post_date] => 2022-02-16 14:12:17 [post_date_gmt] => 2022-02-16 14:12:17 [post_content] => Join Mr Londoner, aka blue badge tour guide Antony Robbins, to discover Better Bankside’s bold and exciting plans for the Low Line. Explore this network of mighty Victorian viaducts that still supports our rail network to this very day. Seek out quirky clues to the Low Line’s industrial past and see how this changed over time. And hear about its low-carbon future as a re-imagined green corridor, connecting people and places and supporting sustainable local businesses. You are welcome to join this event if you live or work in Bankside. [post_title] => 17 April - Walk the Line with Mr Londoner [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 17-april-walk-the-line-with-mr-londoner [to_ping] => [pinged] => [post_modified] => 2024-03-21 15:58:53 [post_modified_gmt] => 2024-03-21 15:58:53 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3163 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [3] => WP_Post Object ( [ID] => 3153 [post_author] => 14 [post_date] => 2022-02-09 16:26:41 [post_date_gmt] => 2022-02-09 16:26:41 [post_content] => This half day mental health awareness and skills course certifies your employees as Mental Health Aware. Led by MHFA England.

As part of our ongoing commitment to supporting the well-being of people who work in Bankside, we are hosting a Mental Health First Aid Aware training session, led by Mental Health First Aid England.

This introductory course raises awareness of mental health. You will gain:

This 4 hour course will be delivered online. Learning takes place through a mix of presentations, group discussions and workshop activities.

You’ll receive a link to the Mental Health England portal two weeks before the training, where you’ll need to submit your details, including postal address, in order to be sent your workbook.

Everyone who completes the course gets:

Please note your organisation must be a Better Bankside member to attend this training.

[post_title] => 22 March - Mental Health Awareness Training [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 22-march-mental-health-awareness-training [to_ping] => [pinged] => [post_modified] => 2022-02-09 16:26:41 [post_modified_gmt] => 2022-02-09 16:26:41 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3153 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [4] => WP_Post Object ( [ID] => 3140 [post_author] => 14 [post_date] => 2022-01-31 15:09:22 [post_date_gmt] => 2022-01-31 15:09:22 [post_content] => Be prepared to get messy at this creative and family-friendly online workshop. We will be making seed bombs with our Local Gardener Jasmine Pasche from Coin Street, Gentle Gardening Group at Beirne Spain Gardens. Using a combination of compost, wildflower seeds and clay you will create small ‘bombs’ which can be thrown into patches of green space, releasing pockets of seeds which will eventually turn into a micro habitat for bees, moths and other insects – as well as creating a beautiful floral landscape. Material List [post_title] => 17 Feb - Plant Club: Seed bomb online workshop [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 17-feb-plant-club-seed-bomb-online-workshop [to_ping] => [pinged] => [post_modified] => 2022-02-02 12:09:59 [post_modified_gmt] => 2022-02-02 12:09:59 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3140 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [5] => WP_Post Object ( [ID] => 3130 [post_author] => 14 [post_date] => 2022-01-28 09:28:49 [post_date_gmt] => 2022-01-28 09:28:49 [post_content] => As more and more people take to cycling around London, it's important to check your bike is functioning as it should. Join us by our new Secure Cycle Park on Ewer Street , for a free drop-in Dr Bike and bike marking session on 1 February, 1pm-5pm. Each session provides participants with a basic bike check which will assess: Please note: social distancing measures will be in place. Please wear a mask. [post_title] => 1 Feb - Better You: Dr Bike [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 1-feb-better-you-dr-bike [to_ping] => [pinged] => [post_modified] => 2023-01-05 13:10:49 [post_modified_gmt] => 2023-01-05 13:10:49 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3130 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [6] => WP_Post Object ( [ID] => 3076 [post_author] => 14 [post_date] => 2022-01-07 16:08:08 [post_date_gmt] => 2022-01-07 16:08:08 [post_content] => Run by illustrator Abby, join us this lunchtime for a live drawing session. Learn to draw household plants, fruit or even the moon! De-stress, create, connect and have fun. No experience required and all suitable for beginners This session will be led by local business M.Y.O. (Make Your Own), arts and crafts playground for adults. Bring household items like pens, pencils, markers and paper. You are welcome to join this event if you live or work in Bankside. This session will be held online, a zoom link will be sent out nearer to the time. This is part of our annual Better You programme to support your health and wellbeing, designed to encourage you to be your best and happiest self, whatever 2022 may bring. [post_title] => 11 February - Better You: Still life drawing with M.Y.O [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 11-february-better-you-still-life-drawing-with-m-y-o [to_ping] => [pinged] => [post_modified] => 2022-01-10 14:30:24 [post_modified_gmt] => 2022-01-10 14:30:24 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3076 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [7] => WP_Post Object ( [ID] => 3073 [post_author] => 14 [post_date] => 2022-01-07 15:54:31 [post_date_gmt] => 2022-01-07 15:54:31 [post_content] => Learn how to do some "faux calligraphy" with a normal pen or sharpie and create a beautiful quote to pep up your workspace. De-stress, create, connect and have fun. No experience required and all suitable for beginners. This session will be led by local business M.Y.O. (Make Your Own), arts and crafts playground for adults. You will need: You are welcome to join this event if you live or work in Bankside. This session will be held online, a zoom link will be sent out nearer to the time. This is part of our annual Better You programme to support your health and wellbeing, designed to encourage you to be your best and happiest self, whatever 2022 may bring. [post_title] => 1 February - Better You: Creative Hand Lettering with M.Y.O [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 1-february-better-you-creative-hand-lettering-with-m-y-o [to_ping] => [pinged] => [post_modified] => 2022-01-10 14:34:22 [post_modified_gmt] => 2022-01-10 14:34:22 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3073 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [8] => WP_Post Object ( [ID] => 3072 [post_author] => 14 [post_date] => 2022-01-07 15:46:45 [post_date_gmt] => 2022-01-07 15:46:45 [post_content] => Create an inspiring and visual collage of your goals, a DIY moodboard or just something creative. Learn about different styles of vision board, alongside collaging techniques, before getting stuck in to make one for yourself. This session will be led by local business M.Y.O (Make Your Own), arts and crafts playground for adults. This is an online event. A zoom link will be sent out nearer to the time. You will need: This is an online event. A zoom link will be sent out nearer to the time. You are welcome to join this event if you live or work in Bankside. This is part of our annual Better You programme to support your health and wellbeing, designed to encourage you to be your best and happiest self, whatever 2022 may bring. [post_title] => 26 January - Better You: Vision board making with M.Y.O [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 26-january-better-you-vision-board-making-with-m-y-o [to_ping] => [pinged] => [post_modified] => 2022-01-07 15:46:45 [post_modified_gmt] => 2022-01-07 15:46:45 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3072 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [9] => WP_Post Object ( [ID] => 3067 [post_author] => 14 [post_date] => 2021-12-22 16:43:27 [post_date_gmt] => 2021-12-22 16:43:27 [post_content] => Join our Urban Gardener Georgia as she shows you how to grow your own micro salad leaves and sprouted seeds over the winter. These are easy to grow at home and indoors, so perfect for the winter and make a fun activity to do with family and friends over the holidays. It also means you’ll have a ready supply of fresh salad ingredients as an alternative to all the delicious but rich food we enjoy so much as this time of year. Kit list: If you want to follow along with Georgia during this session, you'll need the following equipment, most of which should be easy to find at home, in a supermarket or local health food shop, or your local garden centre. You can follow one or both activities, depending on the time and space you have, or take notes ready to try it out yourself later. Quick and easy sprouting seeds: Indoor salad gardens: You'll also need some gardening or kitchen gloves, a couple of old spoons, an old cup or glass, and make sure you have a clear, stable surface to work on. It's also a good idea to make sure you have plenty of space between your computer and where you are working. There'll be a Q&A at the end of the session, which will be optional. You are welcome to join this event if you live or work in Bankside. This is part of our annual Better You programme to support your health and wellbeing, designed to encourage you to be your best and happiest self, whatever 2022 may bring. [post_title] => 19 Jan - Plant Club: Sprouting seeds [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 19-jan-plant-club-sprouting-seeds [to_ping] => [pinged] => [post_modified] => 2021-12-22 16:43:27 [post_modified_gmt] => 2021-12-22 16:43:27 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3067 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [10] => WP_Post Object ( [ID] => 3045 [post_author] => 13 [post_date] => 2021-12-22 13:52:46 [post_date_gmt] => 2021-12-22 13:52:46 [post_content] => Perfect for complete beginners or anybody who wants to slow down. We will re energise the body and the mind by connecting to our breath and moving slowly through seated and standing postures. You will need a yoga mat or a towel and to wear clothes you can move in. This is an online event. A zoom link will be sent out nearer to the time. You are welcome to join this event if you live or work in Bankside. This is part of our annual Better You programme to support your health and wellbeing, designed to encourage you to be your best and happiest self, whatever 2022 may bring. [post_title] => Thurs 3 Feb – Better You: Everybody yoga flow [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => thurs-3-feb-better-you-everybody-yoga-flow [to_ping] => [pinged] => [post_modified] => 2022-01-04 10:25:47 [post_modified_gmt] => 2022-01-04 10:25:47 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3045 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [11] => WP_Post Object ( [ID] => 3056 [post_author] => 14 [post_date] => 2021-12-20 16:46:19 [post_date_gmt] => 2021-12-20 16:46:19 [post_content] => It’s hardly surprising that so many of us struggle to get a good night’s sleep. With blurred boundaries between work and home, the loss of face-to-face connectivity, disruption to our regular healthy routines and fear about the long term economic and psychological impacts of Covid 19, many people are finding a restful night’s sleep out of reach.
There is also the ongoing uncertainty about if and when things will ever get back to normal with the current wave. Andy Roberts, from www.breathe-london.com , explores the science of sleep and provides practical tips and ideas to help bring our natural sleep patterns back into balance. And he will give links to some great sleep resources. This is an online event. A zoom link will be sent out nearer to the time. You are welcome to join this event if you live or work in Bankside. This is part of our annual Better You programme to support your health and wellbeing, designed to encourage you to be your best and happiest self, whatever 2022 may bring.
[post_title] => 10 Feb - Better You: Sleep and wellbeing webinar with Breathe London [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 10-feb-better-you-sleep-and-wellbeing-webinar-with-breathe-london [to_ping] => [pinged] => [post_modified] => 2021-12-20 16:50:42 [post_modified_gmt] => 2021-12-20 16:50:42 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3056 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) ) [post_count] => 12 [current_post] => -1 [before_loop] => 1 [in_the_loop] => [post] => WP_Post Object ( [ID] => 3251 [post_author] => 14 [post_date] => 2022-03-16 12:10:52 [post_date_gmt] => 2022-03-16 12:10:52 [post_content] =>

This session is now fully booked. Please register for the next training session on 30 June here.

As part of our ongoing commitment to supporting the well-being of people who work in Bankside, we are hosting a Mental Health First Aid Aware training session, led by Mental Health First Aid England.

This introductory course raises awareness of mental health. You will gain:

This 3.5 hour course will be delivered online. Learning takes place through a mix of presentations, group discussions and workshop activities.

Once you’ve registered, you’ll receive a link to the Mental Health England portal where you’ll submit your details, including postal address, in order to be sent your workbook.

Everyone who completes the course gets:

Please note your organisation must be a Better Bankside member to attend this training.

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