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[post_date] => 2022-04-07 12:30:46
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[post_content] => Help brighten up Bankside by joining our sunflower growing challenge this summer. Whether you want to help spread some cheer across our neighbourhood or want to show your solidarity for people affected by the war in Ukraine, we're encouraging everyone to get involved.
To help kick off the sunflower challenge, why not come along to this seed-sowing session to plant your sunflowers and learn how to nurture them as they germinate into seedlings. This is a friendly, drop in activity, you can sign up for either the 12.30pm-1.00pm or 1.00pm-1.30pm session.
If you have your own gardening gloves, please bring them along. You can also bring your own pots to use, we recommend repurposing things like yoghurt pots and take away containers (don't forget to wash them first!).
Remember to wash your hands after this activity, especially before eating or drinking as you'll be handling soil. Please don't bring food with you, but you are welcome to bring a drink.
The location for this event will be 45 Southwark Street, SE1 0HP just inside Flat Iron Square.
[post_title] => 27 April - Lunchtime Gardening Club: Sunflower Sowing
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[post_date] => 2022-03-29 10:48:30
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[post_content] => Join us to explore the lives of women in Southwark and the impact they have made on the local area and beyond in this tour run by Southwark Cathedral.
Learn about the women connected to the cathedral from the Victorian pioneers such as Octavia Hill and Isabella Gilmore to the benefactors such as Dorothy Appleby and Elizabeth Newcomen who provided funds for poor people in south London. Uncover the impact of Queen Mary I on the life of the cathedral.
You are welcome to join this event if you live or work in Bankside.
[post_title] => 26 April - Women of Southwark Tour – The Untold Story
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[post_date] => 2022-03-16 12:10:52
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This session is now fully booked. Please register for the next training session on 30 June here.
As part of our ongoing commitment to supporting the well-being of people who work in Bankside, we are hosting a Mental Health First Aid Aware training session, led by Mental Health First Aid England.
This introductory course raises awareness of mental health. You will gain:
An understanding of what mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after their own mental health and maintaining wellbeing
Confidence to offer support someone in distress or who may be experiencing a mental health issue
This 3.5 hour course will be delivered online. Learning takes place through a mix of presentations, group discussions and workshop activities.
Once you’ve registered, you’ll receive a link to the Mental Health England portal where you’ll submit your details, including postal address, in order to be sent your workbook.
Everyone who completes the course gets:
A certificate of attendance to say they are Mental Health Aware
A manual to refer to whenever they need it
A workbook including a helpful toolkit to support their own mental health
Please note your organisation must be a Better Bankside member to attend this training.
[post_title] => 27 May - Mental Health Awareness Training Online
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[post_date] => 2022-03-16 12:05:31
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[post_content] => As part of our ongoing commitment to supporting the well-being of people who work in Bankside, we are hosting a Mental Health First Aid Aware training session, led by Mental Health First Aid England.
This introductory course raises awareness of mental health. You will gain:
An understanding of what mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after their own mental health and maintaining wellbeing
Confidence to offer support someone in distress or who may be experiencing a mental health issue
This 3.5 hour course will be delivered in person at Better Bankside. Learning takes place through a mix of presentations, group discussions and workshop activities.
Once you’ve registered, you’ll receive a link to the Mental Health England portal where you’ll submit your details, including postal address, in order to be sent your workbook.
Everyone who completes the course gets:
A certificate of attendance to say they are Mental Health Aware
A manual to refer to whenever they need it
A workbook including a helpful toolkit to support their own mental health
Please note your organisation must be a Better Bankside member to attend this training.
[post_title] => 26 April - Mental Health Awareness Training in person
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[comment_status] => closed
[ping_status] => closed
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[post_name] => 26-april-mental-health-awareness-training-in-person
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[post_date] => 2022-02-16 14:12:17
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[post_content] => Join Mr Londoner, aka blue badge tour guide Antony Robbins, to discover Better Bankside’s bold and exciting plans for the Low Line. Explore this network of mighty Victorian viaducts that still supports our rail network to this very day.
Seek out quirky clues to the Low Line’s industrial past and see how this changed over time. And hear about its low-carbon future as a re-imagined green corridor, connecting people and places and supporting sustainable local businesses.
You are welcome to join this event if you live or work in Bankside.
[post_title] => 17 April - Walk the Line with Mr Londoner
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[post_date] => 2022-02-09 16:26:41
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[post_content] => This half day mental health awareness and skills course certifies your employees as Mental Health Aware. Led by MHFA England.
As part of our ongoing commitment to supporting the well-being of people who work in Bankside, we are hosting a Mental Health First Aid Aware training session, led by Mental Health First Aid England.
This introductory course raises awareness of mental health. You will gain:
An understanding of what mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after their own mental health and maintaining wellbeing
Confidence to offer support someone in distress or who may be experiencing a mental health issue
This 4 hour course will be delivered online. Learning takes place through a mix of presentations, group discussions and workshop activities.
You’ll receive a link to the Mental Health England portal two weeks before the training, where you’ll need to submit your details, including postal address, in order to be sent your workbook.
Everyone who completes the course gets:
A certificate of attendance to say they are Mental Health Aware
A manual to refer to whenever they need it
A workbook including a helpful toolkit to support their own mental health
Please note your organisation must be a Better Bankside member to attend this training.
[post_title] => 22 March - Mental Health Awareness Training
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => 22-march-mental-health-awareness-training
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[post_date] => 2022-01-31 15:09:22
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[post_content] => Be prepared to get messy at this creative and family-friendly online workshop. We will be making seed bombs with our Local Gardener Jasmine Pasche from Coin Street, Gentle Gardening Group at Beirne Spain Gardens.
Using a combination of compost, wildflower seeds and clay you will create small ‘bombs’ which can be thrown into patches of green space, releasing pockets of seeds which will eventually turn into a micro habitat for bees, moths and other insects – as well as creating a beautiful floral landscape.
Material List
Meadow flower seeds or seeds collected from the garden , or alternatively a few packets of Wildflower seeds from Garden Centre
Peat-free compost
Water
Powdered clay (found in craft shops)
Mixing bowl
Old Washing up gloves or Rubber Garden Gloves
[post_title] => 17 Feb - Plant Club: Seed bomb online workshop
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[post_date] => 2022-01-28 09:28:49
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[post_content] => As more and more people take to cycling around London, it's important to check your bike is functioning as it should.
Join us by our new Secure Cycle Park on Ewer Street , for a free drop-in Dr Bike and bike marking session on 1 February, 1pm-5pm.
Each session provides participants with a basic bike check which will assess:
General roadworthiness of each bike
Brake pads and brake cables are functioning properly
Gears are functioning properly
Wheels are spinning/aligned correctly
Tyres well inflated and no indication of any inner tube punctures.
Please note: social distancing measures will be in place. Please wear a mask.
[post_title] => 1 Feb - Better You: Dr Bike
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[post_status] => publish
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[post_name] => 1-feb-better-you-dr-bike
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[post_modified] => 2023-01-05 13:10:49
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[post_date] => 2022-01-07 16:08:08
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[post_content] => Run by illustrator Abby, join us this lunchtime for a live drawing session. Learn to draw household plants, fruit or even the moon!
De-stress, create, connect and have fun. No experience required and all suitable for beginners
This session will be led by local business M.Y.O. (Make Your Own), arts and crafts playground for adults.
Bring household items like pens, pencils, markers and paper.
You are welcome to join this event if you live or work in Bankside. This session will be held online, a zoom link will be sent out nearer to the time.
This is part of our annual Better You programme to support your health and wellbeing, designed to encourage you to be your best and happiest self, whatever 2022 may bring.
[post_title] => 11 February - Better You: Still life drawing with M.Y.O
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[post_name] => 11-february-better-you-still-life-drawing-with-m-y-o
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[post_modified] => 2022-01-10 14:30:24
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[post_content] => Learn how to do some "faux calligraphy" with a normal pen or sharpie and create a beautiful quote to pep up your workspace.
De-stress, create, connect and have fun. No experience required and all suitable for beginners.
This session will be led by local business M.Y.O. (Make Your Own), arts and crafts playground for adults.
You will need:
pen
paper
sharpies
highlighters
You are welcome to join this event if you live or work in Bankside. This session will be held online, a zoom link will be sent out nearer to the time.
This is part of our annual Better You programme to support your health and wellbeing, designed to encourage you to be your best and happiest self, whatever 2022 may bring.
[post_title] => 1 February - Better You: Creative Hand Lettering with M.Y.O
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[post_date] => 2022-01-07 15:46:45
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[post_content] => Create an inspiring and visual collage of your goals, a DIY moodboard or just something creative. Learn about different styles of vision board, alongside collaging techniques, before getting stuck in to make one for yourself.
This session will be led by local business M.Y.O (Make Your Own), arts and crafts playground for adults.
This is an online event. A zoom link will be sent out nearer to the time.
You will need:
Old magazines/newspapers
colourful/normal paper
scissors
glue
pens
This is an online event. A zoom link will be sent out nearer to the time.
You are welcome to join this event if you live or work in Bankside.
This is part of our annual Better You programme to support your health and wellbeing, designed to encourage you to be your best and happiest self, whatever 2022 may bring.
[post_title] => 26 January - Better You: Vision board making with M.Y.O
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[post_date] => 2021-12-22 16:43:27
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[post_content] => Join our Urban Gardener Georgia as she shows you how to grow your own micro salad leaves and sprouted seeds over the winter. These are easy to grow at home and indoors, so perfect for the winter and make a fun activity to do with family and friends over the holidays. It also means you’ll have a ready supply of fresh salad ingredients as an alternative to all the delicious but rich food we enjoy so much as this time of year.
Kit list:
If you want to follow along with Georgia during this session, you'll need the following equipment, most of which should be easy to find at home, in a supermarket or local health food shop, or your local garden centre. You can follow one or both activities, depending on the time and space you have, or take notes ready to try it out yourself later.
Quick and easy sprouting seeds:
A jar with a lid - similar to a mason jar, or a clean jam or pickle jar
A sieve with fine holes
Muslin or a clean j-cloth
A jug of water
Dried beans or seeds for sprouting, such as mung, adzuki, alfalfa or fenugreek
Indoor salad gardens:
A clean rectangular container - a foil or plastic takeaway container, or a plastic tray from fruit or vegetables (3cm+ deep is best)
Multi-purpose compost - free-draining, or you can add perlite or vermiculite
A sieve with fine holes
A jug of water
An old bowl for mixing your compost and water
Old newspaper
Seeds, such as spinach, kale, broccoli, cress, mustard, rocket, mizuna, or any other green leafy vegetable
Tomato or liquid seaweed feed (optional)
You'll also need some gardening or kitchen gloves, a couple of old spoons, an old cup or glass, and make sure you have a clear, stable surface to work on. It's also a good idea to make sure you have plenty of space between your computer and where you are working.
There'll be a Q&A at the end of the session, which will be optional.
You are welcome to join this event if you live or work in Bankside.
This is part of our annual Better You programme to support your health and wellbeing, designed to encourage you to be your best and happiest self, whatever 2022 may bring.
[post_title] => 19 Jan - Plant Club: Sprouting seeds
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[post_content] => Help brighten up Bankside by joining our sunflower growing challenge this summer. Whether you want to help spread some cheer across our neighbourhood or want to show your solidarity for people affected by the war in Ukraine, we're encouraging everyone to get involved.
To help kick off the sunflower challenge, why not come along to this seed-sowing session to plant your sunflowers and learn how to nurture them as they germinate into seedlings. This is a friendly, drop in activity, you can sign up for either the 12.30pm-1.00pm or 1.00pm-1.30pm session.
If you have your own gardening gloves, please bring them along. You can also bring your own pots to use, we recommend repurposing things like yoghurt pots and take away containers (don't forget to wash them first!).
Remember to wash your hands after this activity, especially before eating or drinking as you'll be handling soil. Please don't bring food with you, but you are welcome to bring a drink.
The location for this event will be 45 Southwark Street, SE1 0HP just inside Flat Iron Square.
[post_title] => 27 April - Lunchtime Gardening Club: Sunflower Sowing
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