WP_Query Object ( [query] => Array ( [offer_category] => wellbeing ) [query_vars] => Array ( [offer_category] => wellbeing [error] => [m] => [p] => 0 [post_parent] => [subpost] => [subpost_id] => [attachment] => [attachment_id] => 0 [name] => [pagename] => [page_id] => 0 [second] => [minute] => [hour] => [day] => 0 [monthnum] => 0 [year] => 0 [w] => 0 [category_name] => [tag] => [cat] => [tag_id] => [author] => [author_name] => [feed] => [tb] => [paged] => 0 [meta_key] => [meta_value] => [preview] => [s] => [sentence] => [title] => [fields] => [menu_order] => [embed] => [category__in] => Array ( ) [category__not_in] => Array ( ) [category__and] => Array ( ) [post__in] => Array ( ) [post__not_in] => Array ( ) [post_name__in] => Array ( ) [tag__in] => Array ( ) [tag__not_in] => Array ( ) [tag__and] => Array ( ) [tag_slug__in] => Array ( ) [tag_slug__and] => Array ( ) [post_parent__in] => Array ( ) [post_parent__not_in] => Array ( ) [author__in] => Array ( ) [author__not_in] => Array ( ) [search_columns] => Array ( ) [ignore_sticky_posts] => [suppress_filters] => [cache_results] => 1 [update_post_term_cache] => 1 [update_menu_item_cache] => [lazy_load_term_meta] => 1 [update_post_meta_cache] => 1 [post_type] => [posts_per_page] => 12 [nopaging] => [comments_per_page] => 50 [no_found_rows] => [taxonomy] => offer_category [term] => wellbeing [order] => DESC ) [tax_query] => WP_Tax_Query Object ( [queries] => Array ( [0] => Array ( [taxonomy] => offer_category [terms] => Array ( [0] => wellbeing ) [field] => slug [operator] => IN [include_children] => 1 ) ) [relation] => AND [table_aliases:protected] => Array ( [0] => wpb6_term_relationships ) [queried_terms] => Array ( [offer_category] => Array ( [terms] => Array ( [0] => wellbeing ) [field] => slug ) ) [primary_table] => wpb6_posts [primary_id_column] => ID ) [meta_query] => WP_Meta_Query Object ( [queries] => Array ( ) [relation] => [meta_table] => [meta_id_column] => [primary_table] => [primary_id_column] => [table_aliases:protected] => Array ( ) [clauses:protected] => Array ( ) [has_or_relation:protected] => ) [date_query] => [queried_object] => WP_Term Object ( [term_id] => 17 [name] => Fitness and wellbeing [slug] => wellbeing [term_group] => 0 [term_taxonomy_id] => 17 [taxonomy] => offer_category [description] => [parent] => 0 [count] => 14 [filter] => raw ) [queried_object_id] => 17 [request] => SELECT SQL_CALC_FOUND_ROWS wpb6_posts.ID FROM wpb6_posts LEFT JOIN wpb6_term_relationships ON (wpb6_posts.ID = wpb6_term_relationships.object_id) WHERE 1=1 AND ( wpb6_term_relationships.term_taxonomy_id IN (17) ) AND ((wpb6_posts.post_type = 'offer' AND (wpb6_posts.post_status = 'publish' OR wpb6_posts.post_status = 'acf-disabled'))) GROUP BY wpb6_posts.ID ORDER BY wpb6_posts.post_date DESC LIMIT 0, 12 [posts] => Array ( [0] => WP_Post Object ( [ID] => 3970 [post_author] => 14 [post_date] => 2025-04-25 15:41:10 [post_date_gmt] => 2025-04-25 14:41:10 [post_content] =>

UCO School of osteopathy, part of the Health Sciences University provides high-quality osteopathy treatment at an affordable rate. If you are suffering from general aches and pains; joint pain; a sports injury; pain in your back, neck or shoulder; headaches/migraines or a condition such as arthritis or sciatica, osteopathy may be able to help.

All new patients are given a detailed initial assessment before any treatment is agreed. Treatment plans may include hands-on manual therapy and/or advice about exercises and lifestyle changes. Additional services available include a specialist paediatric clinic for patients aged 0-17, a women’s health clinic and diagnostic musculoskeletal ultrasound services.

As a teaching clinic most appointments are delivered by senior student osteopaths under the supervision of qualified practitioners to ensure any treatment or advice you receive is safe and effective.

Your new patient appointment will include a detailed initial assessment before a treatment plan is discussed and agreed with you. It may include treatment if time permits. Please note that we may refer you to your GP or another healthcare provider if we believe it is the most appropriate course of action for you.

[post_title] => UCO School Clinic [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => uco-clinic [to_ping] => [pinged] => [post_modified] => 2025-04-29 14:08:24 [post_modified_gmt] => 2025-04-29 13:08:24 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=offer&p=3970 [menu_order] => 0 [post_type] => offer [post_mime_type] => [comment_count] => 0 [filter] => raw ) [1] => WP_Post Object ( [ID] => 5505 [post_author] => 25 [post_date] => 2024-08-02 15:27:32 [post_date_gmt] => 2024-08-02 14:27:32 [post_content] => Buy a 20-class package with Three Two Run and get 30% off with Star Card (your first package). Join us for specialised small group training sessions such as HIIT, BOXING, BODY BLAST, WEIGHTS, CORE POWER, WARRIOR, STRETCH and more! [post_title] => Three Two Run [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => three-two-run [to_ping] => [pinged] => [post_modified] => 2024-08-06 17:54:22 [post_modified_gmt] => 2024-08-06 16:54:22 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=offer&p=5505 [menu_order] => 0 [post_type] => offer [post_mime_type] => [comment_count] => 0 [filter] => raw ) [2] => WP_Post Object ( [ID] => 5489 [post_author] => 25 [post_date] => 2024-07-30 13:33:42 [post_date_gmt] => 2024-07-30 12:33:42 [post_content] => You want to try yoga, but as a beginner don’t feel ready for a group class yet? Or maybe you need someone to guide you towards reaching specific goals? A private yoga session can ease your doubts. Individual approach and focusing on your unique needs will allow you to start or evolve your yoga practice faster than in a group environment. 1to1 classes provide an opportunity to delve deeper into certain aspects of your physical and mental practice zooming into your personal growth. Based on your key concerns and objectives, Kasia will create a tailored approach that works for you and addresses your needs. Sign up to a taster series of three 1to1 private sessions. Yoga Chill Zone, founded and led by Kasia, offers group classes, private sessions and retreats with a mission to spread yoga as an awareness-deepening and resilience-building tool for anyone. [post_title] => Yoga Chill Zone [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => yoga-chill-zone-2 [to_ping] => [pinged] => [post_modified] => 2024-08-05 16:51:24 [post_modified_gmt] => 2024-08-05 15:51:24 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=offer&p=5489 [menu_order] => 0 [post_type] => offer [post_mime_type] => [comment_count] => 0 [filter] => raw ) [3] => WP_Post Object ( [ID] => 5158 [post_author] => 13 [post_date] => 2024-02-18 14:20:37 [post_date_gmt] => 2024-02-18 14:20:37 [post_content] => Let's be friends. with (skincare) benefits. For all of our local neighbourhood friends, we offer an automatic 10% discount when you shop.   [post_title] => Malin & Goetz [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => malin-goetz [to_ping] => [pinged] => [post_modified] => 2025-01-15 17:26:02 [post_modified_gmt] => 2025-01-15 17:26:02 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=offer&p=5158 [menu_order] => 0 [post_type] => offer [post_mime_type] => [comment_count] => 0 [filter] => raw ) [4] => WP_Post Object ( [ID] => 4892 [post_author] => 14 [post_date] => 2023-11-16 12:57:01 [post_date_gmt] => 2023-11-16 12:57:01 [post_content] => Join your new home away from home! Club Pilates Bankside offers more than low-impact full body workout! Club Pilates is proud to offer a wide range of classes from cardio- based Pilates to restorative classes that focus on stretching and centring the body. Open 7 days a week, Club Pilates will offer classes throughout the week that can work with your schedule, and help you reach your goals. Our reformer based classes are different from any other workout, and are complemented by TriggerPoint, TRXÂź, Springboard, EXO-chair and other apparatus, designed to help you build strength, mobility and stability! In class, you'll receive individual attention while supported by a community in our group classes. Call today and lock in your founding member's rate! 020 8189 6604 Do Pilates, Do LIFE.   [post_title] => Club Pilates [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => club-pilates [to_ping] => [pinged] => [post_modified] => 2023-11-16 14:02:10 [post_modified_gmt] => 2023-11-16 14:02:10 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=offer&p=4892 [menu_order] => 0 [post_type] => offer [post_mime_type] => [comment_count] => 0 [filter] => raw ) [5] => WP_Post Object ( [ID] => 4529 [post_author] => 13 [post_date] => 2023-06-23 10:08:03 [post_date_gmt] => 2023-06-23 09:08:03 [post_content] => If you have never climbed at The Font Borough, you can get 50% off an Introduction to Bouldering coaching session. These sessions are the perfect way to kick-start your climbing journey. Sessions are 1 hour long, taken by one of our experienced coaches. To book your session please use the promo code NEWCLIMBER5. Book your session and apply promo code on checkout to claim offer. Only available to customers who are new to The Font Climbing. Sessions are an hour long and include climbing shoe hire. Valid until 31 August 2023. Note: Be sure to sign the liability waiver prior to accessing the centre. [post_title] => The Font [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => the-font [to_ping] => [pinged] => [post_modified] => 2023-08-09 14:18:05 [post_modified_gmt] => 2023-08-09 13:18:05 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=offer&p=4529 [menu_order] => 0 [post_type] => offer [post_mime_type] => [comment_count] => 0 [filter] => raw ) [6] => WP_Post Object ( [ID] => 4195 [post_author] => 14 [post_date] => 2023-03-09 17:36:52 [post_date_gmt] => 2023-03-09 17:36:52 [post_content] => The Colombo Centre is an affordable gym that offers the local community the chance to socialise while being encouraged to get fit and healthy. [post_title] => Colombo Centre [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => colombo-centre [to_ping] => [pinged] => [post_modified] => 2023-03-20 12:03:42 [post_modified_gmt] => 2023-03-20 12:03:42 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=offer&p=4195 [menu_order] => 0 [post_type] => offer [post_mime_type] => [comment_count] => 0 [filter] => raw ) [7] => WP_Post Object ( [ID] => 4130 [post_author] => 11 [post_date] => 2023-02-09 14:59:04 [post_date_gmt] => 2023-02-09 14:59:04 [post_content] => The moment you walk into an Energie Fitness Borough, things feel different. From the warm personal welcome you’ll get from their colleagues, to the awesome equipment you normally only get at pricey gyms, they offer a unique blend of budget and boutique – so you really feel like you belong. They offer a variety of classes, from yoga, bootcamp, kettlebells and more, and also have a sauna, perfect for a post work out rest! [post_title] => Energie Fitness Borough [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => energie-fitness-borough [to_ping] => [pinged] => [post_modified] => 2023-02-22 10:47:53 [post_modified_gmt] => 2023-02-22 10:47:53 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=offer&p=4130 [menu_order] => 0 [post_type] => offer [post_mime_type] => [comment_count] => 0 [filter] => raw ) [8] => WP_Post Object ( [ID] => 3696 [post_author] => 14 [post_date] => 2022-09-22 11:58:21 [post_date_gmt] => 2022-09-22 10:58:21 [post_content] => The Fitting Rooms is a boutique, 5*-rated personal training gym. But read our reviews and you will realise that we are so much more than that. We are a community of dedicated clients and expert personal trainers in Bankside, working together to achieve incredible results in a friendly, inspiring and inclusive environment. Whether you choose our industry-leading One-on-One Personal Training or our pioneering small group Shared PT, where we match you to other clients with similar goals and ability so you can train together for increased motivation and support; our expert personal trainers will tailor a detailed training programme for you to ensure you always see the best possible results! There’s a reason we’re rated 5* by all clients! [post_title] => The Fitting Rooms Gym [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => the-fitting-rooms-gym [to_ping] => [pinged] => [post_modified] => 2025-03-25 13:32:49 [post_modified_gmt] => 2025-03-25 13:32:49 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=offer&p=3696 [menu_order] => 0 [post_type] => offer [post_mime_type] => [comment_count] => 0 [filter] => raw ) [9] => WP_Post Object ( [ID] => 3608 [post_author] => 14 [post_date] => 2022-08-17 14:31:10 [post_date_gmt] => 2022-08-17 13:31:10 [post_content] => Our refurbished store in Borough, London, draws inspiration from the history of the area to create a vital new environment. The façade of the eighteenth-century building, once home to a banana merchant, has had its unique character sensitively restored while original ceiling joists have been carefully exposed and painted a warm white. Worn timber—its chipped lacquer a record of footfall through the years—sets the material mood while the market’s idiosyncratic green informs the store’s colour palette. In keeping with our ethos of preservation and minimising waste, Aesop Borough Market repurposes furniture from one of our previous locations. These waxed, raw steel pieces sit in dialogue with warm timber counters and grey travertine surfaces. A muted painting by contemporary British artist Nigel Sharman hovers on the wall, an homage to everyday objects. [post_title] => Aesop [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => aesop [to_ping] => [pinged] => [post_modified] => 2023-01-17 19:29:34 [post_modified_gmt] => 2023-01-17 19:29:34 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=offer&p=3608 [menu_order] => 0 [post_type] => offer [post_mime_type] => [comment_count] => 0 [filter] => raw ) [10] => WP_Post Object ( [ID] => 3470 [post_author] => 14 [post_date] => 2022-06-15 11:38:23 [post_date_gmt] => 2022-06-15 10:38:23 [post_content] => With certified massage therapists, The Crane Spa Room offers services to help with stress. They are made up of male and female therapists and provide a variety of services. From deep tissue and relaxing full body, to a more focused neck and head massage or a stress management session. Their aim is to help rebalance your mind & body and leave feeling refreshed. [post_title] => The Crane Spa Room [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => the-crane-spa-room [to_ping] => [pinged] => [post_modified] => 2025-01-02 09:53:19 [post_modified_gmt] => 2025-01-02 09:53:19 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=offer&p=3470 [menu_order] => 0 [post_type] => offer [post_mime_type] => [comment_count] => 0 [filter] => raw ) [11] => WP_Post Object ( [ID] => 3065 [post_author] => 14 [post_date] => 2021-12-22 13:50:43 [post_date_gmt] => 2021-12-22 13:50:43 [post_content] => Bird & Blend Tea Co. is an eco-conscious, independent, people-focused, award winning Tea Mixology Company on a mission to spread happiness and reimagine tea (woohoo!). Bird & Blend was set up and is run by Krisi and Mike who started off packing tea in their bedroom and attending markets. Building Bird & Blend from scratch while staying true to our ethos and values has been their passion. Now with an awesome team, multiple retail stores and a thriving international online store, we’re leading the way in tea innovation in the UK. [post_title] => Bird & Blend [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => bird-blend [to_ping] => [pinged] => [post_modified] => 2022-12-12 17:31:52 [post_modified_gmt] => 2022-12-12 17:31:52 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=offer&p=3065 [menu_order] => 0 [post_type] => offer [post_mime_type] => [comment_count] => 0 [filter] => raw ) ) [post_count] => 12 [current_post] => -1 [before_loop] => 1 [in_the_loop] => [post] => WP_Post Object ( [ID] => 3970 [post_author] => 14 [post_date] => 2025-04-25 15:41:10 [post_date_gmt] => 2025-04-25 14:41:10 [post_content] =>

UCO School of osteopathy, part of the Health Sciences University provides high-quality osteopathy treatment at an affordable rate. If you are suffering from general aches and pains; joint pain; a sports injury; pain in your back, neck or shoulder; headaches/migraines or a condition such as arthritis or sciatica, osteopathy may be able to help.

All new patients are given a detailed initial assessment before any treatment is agreed. Treatment plans may include hands-on manual therapy and/or advice about exercises and lifestyle changes. Additional services available include a specialist paediatric clinic for patients aged 0-17, a women’s health clinic and diagnostic musculoskeletal ultrasound services.

As a teaching clinic most appointments are delivered by senior student osteopaths under the supervision of qualified practitioners to ensure any treatment or advice you receive is safe and effective.

Your new patient appointment will include a detailed initial assessment before a treatment plan is discussed and agreed with you. It may include treatment if time permits. Please note that we may refer you to your GP or another healthcare provider if we believe it is the most appropriate course of action for you.

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