Perfect for complete beginners or anybody who wants to slow down. No experience needed!
This is a proper beginners session! Open to brand new, never even stepped on a mat yogis, newish yogis and anyone who wants to go back to basics.
Come feel strong and empowered in an inclusive space!
You are welcome to join this event if you live or work in Bankside.
Instructor Lucy Bishop's mission is to make everyone welcome in the yoga space. She says "I don’t want anyone to feel isolated in a yoga space like I did, especially when yoga can be an amazing tool to come back to yourself and feel at home in your body. I am fiercely passionate about making everyone feel welcome in the yoga space." You are welcome to join this event if you live or work in Bankside. Click the register button above and use the password Bankside to get signed up for free. Find the venue for this event with the What Three Words link here - What Three Words - Snail Think Facts This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we'd love you to sign up to other events! [post_title] => 16 Feb - Better You: Everybody Yoga For All [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 16-feb-better-you-everybody-yoga-for-all [to_ping] => [pinged] => [post_modified] => 2023-01-27 12:43:48 [post_modified_gmt] => 2023-01-27 12:43:48 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3950 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [2] => WP_Post Object ( [ID] => 3949 [post_author] => 20 [post_date] => 2022-12-13 13:58:10 [post_date_gmt] => 2022-12-13 13:58:10 [post_content] =>Perfect for complete beginners or anybody who wants to slow down. No experience needed!
This is a proper beginners session! Open to brand new, never even stepped on a mat yogis, newish yogis and anyone who wants to go back to basics.
Come feel strong and empowered in an inclusive space!
You are welcome to join this event if you live or work in Bankside.
Instructor Lucy Bishop's mission is to make everyone welcome in the yoga space. She says "I don’t want anyone to feel isolated in a yoga space like I did, especially when yoga can be an amazing tool to come back to yourself and feel at home in your body. I am fiercely passionate about making everyone feel welcome in the yoga space." You are welcome to join this event if you live or work in Bankside. Click the register button above and use the password Bankside to get signed up for free. This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we'd love you to sign up to other events! [post_title] => 19 Jan - Better You: Everybody Yoga For All [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 19-jan-better-you-everybody-yoga [to_ping] => [pinged] => [post_modified] => 2023-01-17 17:00:01 [post_modified_gmt] => 2023-01-17 17:00:01 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3949 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [3] => WP_Post Object ( [ID] => 3947 [post_author] => 20 [post_date] => 2022-12-13 12:19:56 [post_date_gmt] => 2022-12-13 12:19:56 [post_content] => No need for all the fancy yoga kit, desk yoga can be done as you are at your working space. This class will include breath work and stretches to wake up the body and set us up for the working day ahead. No experience needed. Instructor Lucy Bishop's mission is to make everyone welcome in the yoga space. She says "I don’t want anyone to feel isolated in a yoga space like I did, especially when yoga can be an amazing tool to come back to yourself and feel at home in your body. I am fiercely passionate about making everyone feel welcome in the yoga space." This is an online event. A zoom link will be sent out nearer to the time. You are welcome to join this event if you live or work in Bankside. This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we'd love you to sign up to other events! [post_title] => 13 Jan - Better You: Everybody Yoga Online [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => fri-13-jan-better-you-desk-yoga [to_ping] => [pinged] => [post_modified] => 2023-01-05 13:09:18 [post_modified_gmt] => 2023-01-05 13:09:18 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3947 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [4] => WP_Post Object ( [ID] => 3946 [post_author] => 20 [post_date] => 2022-12-12 19:12:03 [post_date_gmt] => 2022-12-12 19:12:03 [post_content] => Stretching and Rolling It’s time to say goodbye to those niggling back pains! Whether its from sport or sitting at a desk, the body can easily get a few aches and pains. The Stretching and Rolling class is a chance for you to learn how to use techniques of Myofascial Release to rehabilitate your muscles. Over the hour you will be shown techniques of:As part of the Better You event, here's a chance to get your sweat on with other banksiders to keep your new year fitness going. Experience a fun and challenging 30-minute cycle run of hills, sprints and endurance intervals that will keep you coming back for more as you enjoy this ultimate bike-based calorie burner. This class is bound to put an accomplished smile on your face.
You are welcome to join this event if you live or work in Bankside.
Click the link to check out the other excellent facilities and classes Energie Fitness Borough offer for Banksiders.
Click the register button above and use the password Bankside to get signed up for free.
This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we'd love you to sign up to other events. [post_title] => 14 Feb - Better You - Spin Class With Energie Fitness Borough [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 14-feb-better-you-spin-class-with-energie-fitness [to_ping] => [pinged] => [post_modified] => 2023-01-16 16:44:41 [post_modified_gmt] => 2023-01-16 16:44:41 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3937 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [8] => WP_Post Object ( [ID] => 3936 [post_author] => 20 [post_date] => 2022-12-12 13:41:22 [post_date_gmt] => 2022-12-12 13:41:22 [post_content] =>As part of the Better You event, Energie Fitness present a traditional Hatha Yoga class is designed to help you find balance, strength and flexibility, by focussing on the connection between mind body and spirit. Using a series of breath work, poses, flow and relaxation meditation, their yoga classes are a sure thing when it comes to achieving a sense of calmness and rejuvenation.
You are welcome to join this event if you live or work in Bankside.
Click the link to check out the other excellent facilities and classes Energie Fitness Borough offer for Banksiders.
Click the register button above and use the password Bankside to get signed up for free.
This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we'd love you to sign up to other events! [post_title] => 7 Feb - Better You - Yoga With Energie Fitness Borough [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 7-feb-better-you-yoga-with-energie-fitness [to_ping] => [pinged] => [post_modified] => 2023-01-16 16:41:20 [post_modified_gmt] => 2023-01-16 16:41:20 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3936 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [9] => WP_Post Object ( [ID] => 3926 [post_author] => 20 [post_date] => 2022-12-09 17:55:45 [post_date_gmt] => 2022-12-09 17:55:45 [post_content] =>As part of the Better You event, here's a chance to get your sweat on with other banksiders to get your new year fitness going. Experience a fun and challenging 30-minute cycle run of hills, sprints and endurance intervals that will keep you coming back for more as you enjoy this ultimate bike-based calorie burner. This class is bound to put an accomplished smile on your face.
You are welcome to join this event if you live or work in Bankside.
Click the register button above and use the password Bankside to get signed up for free.
Click the link to check out the other excellent facilities and classes Energie Fitness Borough offer for Banksiders.
This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we'd love you to sign up to other events! [post_title] => 17 Jan - Better You - Spin Class With Energie Fitness Borough [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 17-jan-better-you-spin-with-energie-fitness [to_ping] => [pinged] => [post_modified] => 2023-01-16 16:35:02 [post_modified_gmt] => 2023-01-16 16:35:02 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3926 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [10] => WP_Post Object ( [ID] => 3924 [post_author] => 20 [post_date] => 2022-12-09 17:10:18 [post_date_gmt] => 2022-12-09 17:10:18 [post_content] =>As part of the Better You event, Energie Fitness Borough present a traditional Hatha Yoga class is designed to help you find balance, strength and flexibility, by focussing on the connection between mind body and spirit. Using a series of breath work, poses, flow and relaxation meditation, their yoga classes are a sure thing when it comes to achieving a sense of calmness and rejuvenation.
You are welcome to join this event if you live or work in Bankside.
Click the link to check out the other excellent facilities and classes Energie Fitness Borough offer for Banksiders.
This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we'd love you to sign up to other events! [post_title] => 10 Jan - Better You - Yoga With Energie Fitness Borough [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 10-jan-yoga-energie-better-you [to_ping] => [pinged] => [post_modified] => 2023-01-05 13:10:31 [post_modified_gmt] => 2023-01-05 13:10:31 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3924 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [11] => WP_Post Object ( [ID] => 3905 [post_author] => 20 [post_date] => 2022-11-30 15:15:07 [post_date_gmt] => 2022-11-30 15:15:07 [post_content] =>One excellent way to feel better inside and better connected is by volunteering to make a difference to your environment.
Plastics are a problem on the Thames. Plastic waste consistently makes up over 60% of litter found on UK beaches and the issue with plastic waste is that it never disappears, it just gets smaller and smaller.
Join other Bankside volunteers for this morning clean-up on the Thames foreshore, led by Recorra, to help remove plastic waste from the banks of the Thames. You'll be surprised at the volume and variety of plastics that can be found by the river, helping to remove these will make an immediate difference to our local environment as well as wider marine ecosystems.
Meet at Gabriel's Wharf at 10.00am for a briefing from Recorra before heading down to the foreshore where we will work our way back to Bankside.
Please wear suitable, closed-toe shoes - we are running this event during low tide but surfaces along the Thames can be slippery. Please also dress appropriately for the weather.
High vis jackets, bin bags, litter pickers, and gloves will all be provided.
If you register but can no longer attend, please cancel with as much notice as possible to allow someone from the waiting list the opportunity to go in your place.
Click the register button above and use the password Bankside to get signed up for free.
This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we'd love you to sign up to other events! [post_title] => 23 Feb - Better You: Thames Foreshore Clean Up [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 23-feb-better-you-thames-foreshore-clean-up [to_ping] => [pinged] => [post_modified] => 2023-01-16 16:46:27 [post_modified_gmt] => 2023-01-16 16:46:27 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3905 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) ) [post_count] => 12 [current_post] => -1 [before_loop] => 1 [in_the_loop] => [post] => WP_Post Object ( [ID] => 3951 [post_author] => 20 [post_date] => 2022-12-13 14:39:45 [post_date_gmt] => 2022-12-13 14:39:45 [post_content] => No need for all the fancy yoga kit, desk yoga can be done as you are at your working space. This class will include breath work and stretches to wake up the body and set us up for the working day ahead. No experience needed. Instructor Lucy Bishop's mission is to make everyone welcome in the yoga space. She says "I don’t want anyone to feel isolated in a yoga space like I did, especially when yoga can be an amazing tool to come back to yourself and feel at home in your body. I am fiercely passionate about making everyone feel welcome in the yoga space." This is an online event. A zoom link will be sent out nearer to the time. You are welcome to join this event if you live or work in Bankside. Click the register button above and use the password Bankside to get signed up for free. This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we'd love you to sign up to other events! [post_title] => 27 Jan - Better You: Everybody Yoga Online [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 27-jan-better-you-everybody-yoga-online [to_ping] => [pinged] => [post_modified] => 2023-01-16 16:38:32 [post_modified_gmt] => 2023-01-16 16:38:32 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3951 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [comment_count] => 0 [current_comment] => -1 [found_posts] => 188 [max_num_pages] => 16 [max_num_comment_pages] => 0 [is_single] => [is_preview] => [is_page] => [is_archive] => 1 [is_date] => [is_year] => [is_month] => [is_day] => [is_time] => [is_author] => [is_category] => [is_tag] => [is_tax] => 1 [is_search] => [is_feed] => [is_comment_feed] => [is_trackback] => [is_home] => [is_privacy_policy] => [is_404] => [is_embed] => [is_paged] => 1 [is_admin] => [is_attachment] => [is_singular] => [is_robots] => [is_favicon] => [is_posts_page] => [is_post_type_archive] => [query_vars_hash:WP_Query:private] => db4e2fd59c460e76933f56805ab18d54 [query_vars_changed:WP_Query:private] => [thumbnails_cached] => [allow_query_attachment_by_filename:protected] => [stopwords:WP_Query:private] => [compat_fields:WP_Query:private] => Array ( [0] => query_vars_hash [1] => query_vars_changed ) [compat_methods:WP_Query:private] => Array ( [0] => init_query_flags [1] => parse_tax_query ) [query_cache_key:WP_Query:private] => wp_query:1bd1b2db20e1071838e0059f8c0fb6f1 )