Events Wellbeing
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As part of the Better You event, Energie Fitness Borough present a traditional Hatha Yoga class is designed to help you find balance, strength and flexibility, by focussing on the connection between mind body and spirit. Using a series of breath work, poses, flow and relaxation meditation, their yoga classes are a sure thing when it comes to achieving a sense of calmness and rejuvenation.

You are welcome to join this event if you live or work in Bankside.

Click the link to check out the other excellent facilities and classes Energie Fitness Borough offer for Banksiders.

  This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we'd love you to sign up to other events! [post_title] => 10 Jan - Better You - Yoga With Energie Fitness Borough [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 10-jan-yoga-energie-better-you [to_ping] => [pinged] => [post_modified] => 2023-01-05 13:10:31 [post_modified_gmt] => 2023-01-05 13:10:31 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3924 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [1] => WP_Post Object ( [ID] => 3905 [post_author] => 20 [post_date] => 2022-11-30 15:15:07 [post_date_gmt] => 2022-11-30 15:15:07 [post_content] =>

One excellent way to feel better inside and better connected is by volunteering to make a difference to your environment.

Plastics are a problem on the Thames. Plastic waste consistently makes up over 60% of litter found on UK beaches and the issue with plastic waste is that it never disappears, it just gets smaller and smaller. 

Join other Bankside volunteers for this morning clean-up on the Thames foreshore, led by Recorra, to help remove plastic waste from the banks of the Thames. You'll be surprised at the volume and variety of plastics that can be found by the river, helping to remove these will make an immediate difference to our local environment as well as wider marine ecosystems.

Meet at Gabriel's Wharf at 10.00am for a briefing from Recorra before heading down to the foreshore where we will work our way back to Bankside.

Please wear suitable, closed-toe shoes - we are running this event during low tide but surfaces along the Thames can be slippery. Please also dress appropriately for the weather.

High vis jackets, bin bags, litter pickers, and gloves will all be provided.

If you register but can no longer attend, please cancel with as much notice as possible to allow someone from the waiting list the opportunity to go in your place.

Click the register button above and use the password Bankside to get signed up for free.

This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we'd love you to sign up to other events! [post_title] => 23 Feb - Better You: Thames Foreshore Clean Up [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 23-feb-better-you-thames-foreshore-clean-up [to_ping] => [pinged] => [post_modified] => 2023-01-16 16:46:27 [post_modified_gmt] => 2023-01-16 16:46:27 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3905 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [2] => WP_Post Object ( [ID] => 3875 [post_author] => 20 [post_date] => 2022-11-17 12:46:47 [post_date_gmt] => 2022-11-17 12:46:47 [post_content] => As part of our ongoing commitment to supporting the wellbeing of people who work in Bankside, we are hosting a Mental Health First Aid Aware training session, led by Mental Health First Aid England. This introductory course raises awareness of mental health. You will gain: This 3.5 hour course will be delivered in person at Better Bankside. Learning takes place through a mix of presentations, group discussions and workshop activities. Once you’ve registered, you’ll receive a link to the Mental Health England portal where you’ll submit your details, in order to receive your workbook and certificate after the training. Everyone who completes the course gets: Please note your organisation must be a Better Bankside member to attend this training.   Click the register button above and use the password Bankside to get signed up for free. [post_title] => 17 Jan - Mental Health Awareness Training [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 17-jan-mental-health-awareness-training [to_ping] => [pinged] => [post_modified] => 2023-01-16 16:34:32 [post_modified_gmt] => 2023-01-16 16:34:32 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3875 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [3] => WP_Post Object ( [ID] => 3861 [post_author] => 20 [post_date] => 2022-11-10 12:45:18 [post_date_gmt] => 2022-11-10 12:45:18 [post_content] => As more and more people take to cycling around London, it’s important to check your bike is functioning as it should. Join us behind the Tate Modern, on Sumner Street, for a free drop-in Dr Bike and bike marking on 27 Oct, 11.00am – 3.00pm. No booking required. Each session provides a basic bike check which will assess: [post_title] => 24 Nov - Dr Bike [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 24-nov-dr-bike-2 [to_ping] => [pinged] => [post_modified] => 2022-11-10 12:47:49 [post_modified_gmt] => 2022-11-10 12:47:49 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3861 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [4] => WP_Post Object ( [ID] => 3802 [post_author] => 2 [post_date] => 2022-10-17 14:57:38 [post_date_gmt] => 2022-10-17 13:57:38 [post_content] => As more and more people take to cycling around London, it’s important to check your bike is functioning as it should. Join us next to the Tate Modern, along Holland Street, for a free drop-in Dr Bike and bike marking on 27 Oct, 11.00am – 3.00pm. No booking required. Each session provides a basic bike check which will assess: [post_title] => 27 Oct - Dr Bike [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 27-oct-dr-bike [to_ping] => [pinged] => [post_modified] => 2022-10-17 14:57:38 [post_modified_gmt] => 2022-10-17 13:57:38 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3802 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [5] => WP_Post Object ( [ID] => 3769 [post_author] => 2 [post_date] => 2022-10-12 15:10:19 [post_date_gmt] => 2022-10-12 14:10:19 [post_content] => Join our Urban Gardener Georgia to bring the Better Air Benches back to life with new wildlife friendly planting. The Better Air Benches are colourful, moveable benches filled with plants that pop up in different locations across Bankside to raise awareness of air quality. Sadly, the plants inside the benches suffered during the summer heatwave, so we need your help to bring them back to life with a new planting scheme that supports biodiversity and will be more resilient to changing weather patterns. There are two sessions across the afternoon, please choose the time slot that you'd like to arrive from. You're welcome to stay past the finish time of your slot if you'd like to stay longer, or if you only have 15 minutes we'd still love to have you join us. Please bring your own gardening gloves if you have some. [post_title] => 26 Oct - Better Air Benches Go Wild [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 26-oct-better-air-benches-go-wild [to_ping] => [pinged] => [post_modified] => 2022-10-18 16:30:31 [post_modified_gmt] => 2022-10-18 15:30:31 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3769 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [6] => WP_Post Object ( [ID] => 3759 [post_author] => 20 [post_date] => 2022-10-06 14:18:16 [post_date_gmt] => 2022-10-06 13:18:16 [post_content] => As part of our ongoing commitment to supporting the wellbeing of people who work in Bankside, we are hosting a Mental Health First Aid Aware training session, led by Mental Health First Aid England. This introductory course raises awareness of mental health. You will gain: This 3.5 hour course will be delivered in person at Better Bankside. Learning takes place through a mix of presentations, group discussions and workshop activities. Once you’ve registered, you’ll receive a link to the Mental Health England portal where you’ll submit your details, in order to receive your workbook and certificate after the training. Everyone who completes the course gets: Please note your organisation must be a Better Bankside member to attend this training. [post_title] => 22 Nov - Mental Health Awareness Training in person [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 22-nov-mental-health-awareness-training-in-person [to_ping] => [pinged] => [post_modified] => 2022-10-06 14:18:16 [post_modified_gmt] => 2022-10-06 13:18:16 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3759 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [7] => WP_Post Object ( [ID] => 3511 [post_author] => 14 [post_date] => 2022-06-30 11:48:19 [post_date_gmt] => 2022-06-30 10:48:19 [post_content] => As part of our ongoing commitment to supporting the wellbeing of people who work in Bankside, we are hosting a Mental Health First Aid Aware training session, led by Mental Health First Aid England. This introductory course raises awareness of mental health. You will gain: This 3.5 hour course will be delivered in person at Better Bankside. Learning takes place through a mix of presentations, group discussions and workshop activities. Once you’ve registered, you’ll receive a link to the Mental Health England portal where you’ll submit your details, in order to receive your workbook and certificate after the training. Everyone who completes the course gets: Please note your organisation must be a Better Bankside member to attend this training. [post_title] => 11 Oct - Mental Health Awareness Training in person [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 11-oct-mental-health-awareness-training-in-person [to_ping] => [pinged] => [post_modified] => 2022-06-30 11:48:19 [post_modified_gmt] => 2022-06-30 10:48:19 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3511 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [8] => WP_Post Object ( [ID] => 3508 [post_author] => 14 [post_date] => 2022-06-30 11:38:56 [post_date_gmt] => 2022-06-30 10:38:56 [post_content] => CANCELLED - Unfortunately we've had to cancel this session. We are holding future sessions on 6 September and 11 October instead. As part of our ongoing commitment to supporting the wellbeing of people who work in Bankside, we are hosting a Mental Health First Aid Aware training session, led by Mental Health First Aid England. This introductory course raises awareness of mental health. You will gain: This 3.5 hour course will be delivered in person at Better Bankside. Learning takes place through a mix of presentations, group discussions and workshop activities. Once you’ve registered, you’ll receive a link to the Mental Health England portal where you’ll submit your details, in order to receive your workbook and certificate after the training. Everyone who completes the course gets: Please note your organisation must be a Better Bankside member to attend this training. [post_title] => 26 July - Mental Health Awareness Training in person [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 26-july-mental-health-awareness-training-in-person [to_ping] => [pinged] => [post_modified] => 2022-07-25 12:45:33 [post_modified_gmt] => 2022-07-25 11:45:33 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3508 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [9] => WP_Post Object ( [ID] => 3506 [post_author] => 14 [post_date] => 2022-06-29 12:49:28 [post_date_gmt] => 2022-06-29 11:49:28 [post_content] => Join ghost signs expert Sam Roberts for the Bankside Ghostsigns Walk. We'll take a stroll through Bankside, and learn about the area's fading painted signs. Sam will tell the stories of the signs and the companies they advertised, including: production techniques; fake (or 'faux') ghost signs; the impact of the second world war; and the area's industrial heritage. This is all supported with a collection of archival photography and other contextual images. The walk was originally developed for the London Design Festival in collaboration with Better Bankside. Many of the featured signs are feature alongside over 250 from across the Capital in the book Ghost Signs: A London Story, which is available to buy at the Bankside Gallery shop. You are welcome to join this event if you live or work in Bankside. [post_title] => 24 Aug - Ghost signs tour of Bankside [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 24-aug-ghost-signs-tour-of-bankside [to_ping] => [pinged] => [post_modified] => 2022-08-04 17:24:02 [post_modified_gmt] => 2022-08-04 16:24:02 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3506 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [10] => WP_Post Object ( [ID] => 3417 [post_author] => 14 [post_date] => 2022-05-19 16:53:41 [post_date_gmt] => 2022-05-19 15:53:41 [post_content] =>
Join Katie Wignall, Blue Badge Tourist Guide and Founder of Look Up London on a walk revealing the exciting, inspiring and courageous women of Bankside. The walk will explore the stories of woman who lived and worked in Bankside, from social pioneers like Octavia Hill, to famous writers like Mary Wollstonecraft and Mary Shelley as well as shedding light on lesser known women like unsung heroines; Alice Ayres and Janet Johnson. Wander the backstreets and beautiful hidden gardens of Bankside as you discover the street names, plaques and hidden details that reveal these incredible women. You are welcome to join this event if you live or work in Bankside.
  [post_title] => 7 July: Bankside's Inspiring Women Tour [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 7-july-banksides-inspiring-women-tour [to_ping] => [pinged] => [post_modified] => 2022-05-19 16:53:41 [post_modified_gmt] => 2022-05-19 15:53:41 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3417 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [11] => WP_Post Object ( [ID] => 3384 [post_author] => 14 [post_date] => 2022-05-09 17:46:35 [post_date_gmt] => 2022-05-09 16:46:35 [post_content] => Southwark Cathedral Churchyard was restored in 2015 and planted with flowers and herbs with biblical and Shakespearean connections.  Hear about a selection of plants that are grown in the Churchyard and Herb Garden and the Cathedral’s connections to brewers, dyers and Borough Market. This tour will be led by a Cathedral Guide who has undertaken extensive training to learn 900 years of cathedral history and volunteer their time to deliver tour and walks for the Cathedral. The tour will take place outdoors and indoors. You are welcome to join this event if you live or work in Bankside. [post_title] => 9 June - Garden Tour of Southwark Cathedral [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 9-june-growing-tour-of-southwark-cathedral [to_ping] => [pinged] => [post_modified] => 2022-05-11 10:46:28 [post_modified_gmt] => 2022-05-11 09:46:28 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3384 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) ) [post_count] => 12 [current_post] => -1 [before_loop] => 1 [in_the_loop] => [post] => WP_Post Object ( [ID] => 3924 [post_author] => 20 [post_date] => 2022-12-09 17:10:18 [post_date_gmt] => 2022-12-09 17:10:18 [post_content] =>

As part of the Better You event, Energie Fitness Borough present a traditional Hatha Yoga class is designed to help you find balance, strength and flexibility, by focussing on the connection between mind body and spirit. Using a series of breath work, poses, flow and relaxation meditation, their yoga classes are a sure thing when it comes to achieving a sense of calmness and rejuvenation.

You are welcome to join this event if you live or work in Bankside.

Click the link to check out the other excellent facilities and classes Energie Fitness Borough offer for Banksiders.

  This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we'd love you to sign up to other events! [post_title] => 10 Jan - Better You - Yoga With Energie Fitness Borough [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 10-jan-yoga-energie-better-you [to_ping] => [pinged] => [post_modified] => 2023-01-05 13:10:31 [post_modified_gmt] => 2023-01-05 13:10:31 [post_content_filtered] => [post_parent] => 0 [guid] => https://betterbankside.co.uk/?post_type=event&p=3924 [menu_order] => 0 [post_type] => event [post_mime_type] => [comment_count] => 0 [filter] => raw ) [comment_count] => 0 [current_comment] => -1 [found_posts] => 190 [max_num_pages] => 16 [max_num_comment_pages] => 0 [is_single] => [is_preview] => [is_page] => [is_archive] => 1 [is_date] => [is_year] => [is_month] => [is_day] => [is_time] => [is_author] => [is_category] => [is_tag] => [is_tax] => 1 [is_search] => [is_feed] => [is_comment_feed] => [is_trackback] => [is_home] => [is_privacy_policy] => [is_404] => [is_embed] => [is_paged] => 1 [is_admin] => [is_attachment] => [is_singular] => [is_robots] => [is_favicon] => [is_posts_page] => [is_post_type_archive] => [query_vars_hash:WP_Query:private] => bfba735fb0a68534d3254af76e9a7244 [query_vars_changed:WP_Query:private] => [thumbnails_cached] => [allow_query_attachment_by_filename:protected] => [stopwords:WP_Query:private] => [compat_fields:WP_Query:private] => Array ( [0] => query_vars_hash [1] => query_vars_changed ) [compat_methods:WP_Query:private] => Array ( [0] => init_query_flags [1] => parse_tax_query ) [query_cache_key:WP_Query:private] => wp_query:31383d62c23d8a77b3587b08d0defe7d )
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