Aromatherapy for Summer Wellbeing
Would you like to know how to harness the power of essential oils to keep your mind and body thriving this Summer? The longer summer days bring joy but also challenges such as difficulty getting enough sleep, itchy eyes nose and throat, dealing with dry skin, sunburn and even just staying cool, calm and relaxed as the temperatures rise.
Join aromatherapist Julia Oyeleye from Breathe London as she walks you through the science and art of using essential oils to benefit your mental and physical wellbeing. You will discover how to design your own personalised blend and create an inhaler that you can carry with you through your day. You’ll receive information on 15 essential oils and their researched benefits on mental states and emotions, as well as learn a simple method for creating your own soothing skin blends that you can experiment with after the workshop. Julia will also introduce you to her book, Aromatherapy for Mental Wellbeing and answer your questions about the best ways to use natural health to support a better you.
Click the register button above and use the password Bankside to get signed up for free.
Check out our downloadable May events calendar and book your spot now. Plus, don’t forget to share the calendar with your colleagues and invite them to join in on the fun.