14 Jan – Better You: A Guided Meditation

  • Date Wednesday, 14 January 2026
  • Time 2:30pm 2:50pm
  • Address None
Sign up here

Are you focused on taking the next step in your career within your company? Are you feeling anxious for your upcoming interview or important meeting? Listen to the guided meditation on SEEDL to help set you up for success.

January is an ideal time to explore new activities and sharpen your skills, and Better You is here to support you every step of the way. Our range of free activities and courses offers something for everyone, and we’d love for you to join us for other events too!

17 February 2026
17 February- Pancake Day Race
25 February 2026
Southwark Climate Collective - Carbon Literacy Training
2 March 2026
2 Mar - Top tips for managing your inbox more efficiently
11 March 2026
11 March - Bankside Women's Network: Women’s Health Through Life’s Transitions