No need for all the fancy yoga kit, desk yoga can be done as you are at your working space. This class will include breath work and stretches to wake up the body and set us up for the working day ahead. No experience needed.
This is an online event. A zoom link will be sent out nearer to the time.
You are welcome to join this event if you live or work in Bankside.
This is part of our annual Better You programme to support your health and wellbeing, designed to encourage you to be your best and happiest self, whatever 2022 may bring.