This course explores the often overlooked topic of the male menopause (andropause), helping participants understand the physical, emotional, and psychological changes men may experience in midlife. You’ll gain insight into symptoms, workplace impacts, and supportive strategies for colleagues and employees in both professional and personal contexts.
January is an ideal time to explore new activities and sharpen your skills, and Better You is here to support you every step of the way. Our range of free activities and courses offers something for everyone, and we’d love for you to join us for other events too!
