- Date Thursday, 9 January 2025
The Better You programme is our free wellbeing programme offering something for everyone.
The Better You programme is back, ready to kick-start your new year with energy and positivity. January is the ideal time to explore new activities and develop your skills, and Better You is here to make it happen. Our free wellbeing programme offers something for everyone, and we’d love for you to join in!
This year’s focus is on mental health, physical wellbeing, community, and personal growth. All activities are free and open to everyone who lives or works in the area.
We’ve partnered with local businesses and experts to create an inspiring programme that brings Banksiders together while encouraging skill-building and connection. Highlights of the programme include:
- Creative vision board workshop
- Sound meditation
- Bouldering
- Carbon literacy training
- Self defence classes
- Introduction to Anti-Racism training
- How to look after your house plant
- Typetasting: how sight and sound shape flavour
- Lavender heart sachet making
and much more…!
Sign up on the events page, some sessions will book up quickly so register soon and download our calendar to share with your colleagues.
You can also save money with new Buzz offers at Bankside’s wellbeing businesses.
If there’s anything we can do to make our events more inclusive, or if you have any other questions or suggestions please get in touch.
