14 Jan – Better You: A Guided Meditation

  • Date Wednesday, 14 January 2026
  • Time 2:30pm 2:50pm
  • Address None
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Are you focused on taking the next step in your career within your company? Are you feeling anxious for your upcoming interview or important meeting? Listen to the guided meditation on SEEDL to help set you up for success.

January is an ideal time to explore new activities and sharpen your skills, and Better You is here to support you every step of the way. Our range of free activities and courses offers something for everyone, and we’d love for you to join us for other events too!

20 May 2026
20 May - How to conduct a great mid-year conversation
21 May 2026
21 May - Spring Wellbeing walk with Mrs Londoner
27 May 2026
27 May - Why projects fail (and what to do about it)
2 June 2026
2 June - The Real Value of Volunteering roundtable