13 Jan – Better You: Finding Values and Purpose

  • Date Thursday, 13 January 2022
  • Time 12pm 1pm
  • Address online - book through Eventbrite
Register using password: Bankside

In this webinar we’ll take a deep dive into the importance of finding our values and identifying our life purpose. You’ll learn that having a purpose is akin to having a map that allows us to navigate effectively through the highs and lows of life.

John Watson Allison, from Motion to Mind, will outline how lack of purpose and a mismatch between our values and actions can cause us to burn mental and emotional fuel. You’ll learn some valuable tools and strategies that will help you to identify your true purpose and bring your values and actions back into alignment.

John served with the British Army for 24 years, specialising in Bomb Disposal, Counter-Terrorist Search and Weapons Intelligence. He now runs Motion to Mind, a coaching service and urban adventure, StreetGym.

This is an online event. A zoom link will be sent out nearer to the time.

You are welcome to join this event if you live or work in Bankside.

This is part of our annual Better You programme to support your health and wellbeing, designed to encourage you to be your best and happiest self, whatever 2022 may bring.

15 January 2025
15 Jan - Better You: Sound Meditation
15 January 2025
15 January - Dr Bike
16 January 2025
16 Jan - Better You: Bouldering session
21 January 2025
21 Jan - Better You: Natural perfume making class