19 Jan – Better You: How to be more confident

  • Date Thursday, 19 January 2023
  • Time 1pm 2pm
  • Address Uncommon Borough, 1 Long Lane, London SE1 4PG
Register using password: Bankside

How many times have we heard someone say, “I’ve lost my confidence?” In this presentation we explore the origin of confidence, how it’s lost and how it can be generated.

You’ll receive a number of models and tools that will enable you to regain and maintain levels of confidence and you’ll also have a much deeper understanding of what confidence really is.

This talk is run by John Watson Allison, founder of Motion to Mind. John served with the British Army for 24 years, specialising in bomb disposal, counter-terrorist search and weapons intelligence. He now runs Motion to Mind, a coaching service and urban adventure, StreetGym.

Click the register button above and use the password Bankside to get signed up for free.

This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we’d love you to sign up to other events.

29 April 2024
29 April - Marion's Way Gardening Volunteer Session
30 April 2024
30 April - Mental Health Awareness Training
2 May 2024
2 May - Intro to Anti-Racism with Everyday Racism
7 May 2024
7 May - Tour of Shakespeare's Globe