An introduction to the healing properties of a range of medicinal plants. The workshop will guide participants through a number of culinary, medicinal and wild herbs and how to combine them into unique blends. As part of the session participants will make a set of herbal tea bags to take home.
The session will cover:
● The health benefits, properties and histories of a mix of common and
lesser known herbs
● Creating remedies suited to the seasons
● How to mix different dried herbs together to create herbal tea blends
● Themes include digestion, immune health, stress, relaxation and sleep
Click the register button above and use the password Bankside to get signed up for free.
This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we’d love you to sign up to other events!