24 Jan – Better You – Yoga With Energie Fitness Borough

  • Date Tuesday, 24 January 2023
  • Time 6:45pm 7:30pm
  • Address Energie Fitness Borough, unit 4 & 5a, 1 Pocock St, London SE1 0FN
Register using password: Bankside

As part of the Better You event, Energie Fitness Borough  present a traditional Hatha Yoga class is designed to help you find balance, strength and flexibility, by focussing on the connection between mind body and spirit. Using a series of breath work, poses, flow and relaxation meditation, their yoga classes are a sure thing when it comes to achieving a sense of calmness and rejuvenation.

You are welcome to join this event if you live or work in Bankside.

Click the link to check out the other excellent facilities and classes Energie Fitness Borough offer for Banksiders.

Click the register button above and use the password Bankside to get signed up for free.

This event is part of Better You, our wellbeing programme to help you start the new year with a spring in your step. January is the perfect time to try new activities and hone your skills, and Better You is here to help you do just that. Our series of free activities aims to have something for everyone, and we’d love you to sign up to other events.

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30 April 2024
30 April - Mental Health Awareness Training
2 May 2024
2 May - Intro to Anti-Racism with Everyday Racism
7 May 2024
7 May - Tour of Shakespeare's Globe