Discover the dynamic world of Brazilian Jiu-Jitsu in this beginner-friendly class, you’ll learn how to control, pin, and apply safe submissions using technique and leverage rather than strength – no punching or kicking involved. Through a series of fun, interactive games that build in challenge, you’ll explore practical movements for self-defence, improve your fitness, and gain confidence on the ground. This session is open to all ages and experience levels.
Attire: shorts and a sports top.
Based in Bankside, Carpe Diem is a boutique Brazilian Jiu-Jitsu gym. Whether you want to learn a new skill, get a sweat on, or blow off some steam – Carpe Diem is the place for you. Use your Buzz card to get 20% off the first month’s membership.
This event is part of Better You, our wellbeing programme designed to help you kickstart the new year with energy and positivity. January is an ideal time to explore new activities and sharpen your skills, and Better You is here to support you every step of the way. Our range of free activities offers something for everyone, and we’d love for you to join us for other events too!
Our events often fill up quickly, and with nearly 1,000 members, we want everyone to have the chance to join. To make this fair, please book a maximum of three in-person events during Better You.
